Hello & Welcome!

I’m Kori, a Mom, Registered Dietitian, Culinary Facilitator, and Farm Builder.

I have been navigating my way through a world full of gluten for well over a decade. I devoted years of time and attention to learning to live in the life’s moments without being afraid of being held back by health complications. Through the years, I have developed a great appreciation and understanding of all things food and nutrition. As a registered dietitian with multiple autoimmune diseases, I recognize the connection and nuances of food and health from both a personal and a healthcare perspective.

As an autoimmune warrior, I understand just how frustrating and difficult it is when you’re just trying to survive through one day, what it’s like to stand in a grocery store and feel overwhelmed, and the anxiety of trying to feed yourself while navigating your way through the kitchen. As one human to another, I recognize that each of us is doing our best, and each person is uniquely individual in every way from circumstances, culture, and needs. Building a sustainable lifestyle starts with understanding our own roots and differences and won’t ever meet a one-size-fits-all health plan. My goal is to guide you through your individual questions, fears, and accomplishments with all things food- and nutrition-related information.